The rapid increase in height commonly experienced during puberty is known as a growth spurt. This phase is a natural part of physical development and occurs at different ages for different individuals.
For females, growth spurts typically begin around age 10 and often precede the onset of menstruation.
For males, the growth spurt usually starts around age 12 and continues for a longer duration.
It’s important to note that height variations among peers are common during this period. Individual growth patterns are influenced by a combination of genetic and environmental factors.
